On the subject of falling, my first birthday present after getting married was a bicycle. I couldn't wait on my husband's availability to venture out so I set out on my own. I could barely lift the bike in and out of my car and hadn't really ridden a bike in 15 years. I was on a nature high as I rode the winding river trail surrounded by tall grass and gorgeous views. I had to stop at the wet woodland area to take a picture. I was successful until I tried to start up again. I couldn't get going, my foot slipped off the petal, and I wiped out--from a stopped position! I had no incidences until I stopped--to take a picture. Insert face palm emoji here! I scraped my knee, made a distant cyclist gawk at me, and injured my tire rim on my new bike.
I've done some dumb things in my life--we all have. I apologize if I've done or said those dumb things to you. Now, in some people, these mistakes are minute, but they gnaw at me constantly when they happen. I long for the chance to make things right. If you're like me, you may wonder, "How can I stop these self-accusatory thoughts and give myself grace?" "How can I forgive myself and move on?"
Here are some ideas to combat the self-prosecuting charges:
1. Ask God to help you forgive.
Ask God to forgive you of the sin or mistake you made. Ask God to help you forgive yourself. (And of course if you have wronged another person, seek that person's forgiveness.) Think about the forgiving nature of Christ. For example when Jesus was confronted by those who wanted to stone the adulteress woman, Jesus said in John 8:7, "Let him who is without sin among you be the first to throw a stone at her." Quit throwing stones at yourself. Also, this verse is always a comforting reminder: "There is now no condemnation for those who are in Christ Jesus." (Romans 8:1).
2. Give speeches to yourself or preach to yourself.
Try not to dwell on the negative, and turn it around to the positive. Tell yourself the following: It is okay. You are okay. This situation does not define you. Your identity is in Christ. I have a hope and a future in Christ. I am a child of God. I am forgiven. "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." (1 John 1:9)
3. Think about others.
Hey, try not to dwell on yourself. Think about God and his truth. Fill your mind with His word and songs. Think of others who have overcome. Think about those you love and who love you. It is for freedom that Christ has set us free. If we are living in the chains of unforgiveness, then are we living in Christ's freedom? No! Then ask him to set you free from it, and drop those chains and ride on.
Those bike spills are going to happen. The starts and stops won't always be smooth. Try not to make the skinned knees worse than they are. Let them heal and focus on the nice shots you take along the way.


